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Collagen
Collagen is the most abundant protein in your body, accounting for about 30% of your total protein. It acts as the primary "scaffold" or architectural glue that provides structure, strength, and elasticity to your tissues.
Collagen is the most abundant protein in your body, accounting for about 30% of your total protein. It acts as the primary "scaffold" or architectural glue that provides structure, strength, and elasticity to your tissues.